LIZ’S FAVORITE FOODS
Ezekiel Bread (Food for Life)
TIPS
Find Ezekiel bread in the frozen section since it contains no preservatives and must be kept frozen to stay fresh.
Gluten free, soy-free
WHERE TO BUY
Target, Walmart, Amazon, and select grocery stores
DESCRIPTION
Delicious, flourless bread made with organic ingredients
Dairy free, vegan, organic, non-GMO, diabetic friendly
It tastes delicious and I feel amazing after I eat it, which is basically unlike any other bread. I eat it almost daily with my fried eggs. — Lizzy, Founder of Alive With Liz
IQ Bars
Delicious protein bars that don’t taste chalky. With 12g of plant protein, brain nutrients, and low sugar, they make me feel amazing. I even eat them for dessert! —Lizzy, Founder of Alive With Liz
TIPS
They also have coffee and hydration packets you can buy!
Legume-free (contains pea protein)
WHERE TO BUY
Their online store, Target, Walmart, Sam’s Club, Amazon, and select grocery stores
DESCRIPTION
Clean, nutrient-dense bars made with thoughtfully sourced ingredients.
Dairy-free, gluten-free, non-GMO, soy-free, vegan, plant-based
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