“But Israel I will feed with the finest wheat, I will satisfy them with honey from the rock”

— Psalm 81:16

EAT WITH LIZ 

What is Eat With Liz?

Living fully alive begins with how we nourish our bodies. When we’re constantly dealing with stomach discomfort or sugar cravings, it becomes harder to be present and live fully.

Through her own journey, Lizzy, the founder of Alive With Liz, has come to deeply understand the importance of fueling the body with nourishing, whole foods. When we nourish ourselves well, we gain the clarity and energy to live more fully alive.

She prioritizes and promotes whole, simple foods that support the body. Visit her Upspace account for inspiration on how to eat and live as God intended, and explore the brands she loves like Rawr Organics below.

If your new to Upspace, it is an app that allows you to access workouts, recipes, meditations, or health education tips all while supporting your favorite health creators. We’re so excited to journey with you!

Are you looking for a delicious, protein-packed bar made with whole, organic ingredients that also helps fight world hunger?

Meet the Rawr Bar by Rawr Organics

Rawr Bars are plant-based made with simple, organic ingredients and are dairy-free, gluten-free, low in sugar. They come in a variety of unique flavors and are designed to fuel your day.

Rawr Organics gives 10% of their net proceeds to organizations fighting world hunger, including Feed My Starving Children and Stop For The One.

Lizzy’s sister described them as, “Filling, tastes amazing, and I would only eat one when I’m actually hungry. I need to buy more.” Lizzy states, “I’ll be honest, I sometimes eat them even when I’m not that hungry because they are that good. Consider yourself warned.”

We are so excited to be collaborating with them. If you would like to try them, use the link below and code FITFAM10 for 10% off your first order. Using the link helps support this collaboration and our community. Thank you!

Other Favorite Food Brands

EZEKIEL BREAD

IQ BARS

PURELY ELIZABETH